Group Therapy Services

Our Behavioral Health Centers in the areas of in the areas of Milford, Southbridge, and Worcester offer outpatient group therapy services. Groups vary by location, so please reach out to our Central Referral department at 1-855-496-8462 or  bhreferrals@sevenhills.org  for the most up to date offerings.

Outpatient Therapy Groups:

BeWell

A group offered in sections for multiple ages including elementary, middle, and high school for youth to engage, develop, and explore coping and calming strategies.

DBT Skills Group
A mixed gender group for teens (ages 13-17) who struggle with overwhelming emotions, difficulty with relationships or social skills, or who could benefit from learning about Dialectical-Behavioral Therapy skills to help change unwanted behaviors, emotions, or thoughts that cause distress

LGBTQ + YOU
A group for LGBTQ+ teens (ages 13-16) to explore their gender and sexual identities, build self-esteem, develop strategies for coping with adversity, and find support from peers with similar experiences.

Parenting: Love More, Fix Less
For parents/caregivers of children under age 18; building strong connections while setting healthy limits with your children.

Coping and Calming
A group to engage, develop, and explore coping and calming strategies for teens of all genders ages 13-17 as they navigate the stressors and excitement of adolescence.

Mending Hearts

A group for adolescents navigating experiences of grief and loss to process their experiences and heal in community. 

Parenting the Self

A group for parents and caregivers to build resilience in navigating their own mental health challenges and experiences caring for children with behavioral health needs in community with other parents and caregivers. 

Rainbow Connection

A free, drop-in group for LGBTQIA+ youth and allies ages 8-13 to connect and build community. 

Rainbow Dance 

A group for young children to explore coping, calming, and regulation through movement. 

Trauma Informed Parenting Group 

Groups for parents/caregivers and their children to build understanding of the developmental impact of trauma, develop skills for regulation and self-care, and learn effective parenting practices to support children who have experienced trauma.